Author

Margarita Grigaliūnė
Margarita is a Marketing Specialist at Baby Daybook and occasionally writes articles for the company. As a mother herself, she understands the importance of providing accurate and helpful information to other parents. Margarita likes expanding her knowledge of parenting and sharing tips with other families. Writing for Baby Daybook allows her to do just that. She enjoys creating reliable, valuable, and beneficial articles for new parents.
Logged sleep patterns of an 8-month-old shown in the Baby Daybook timeline.

8-Month-Old Sleep Schedule

At 8 months, your baby is eager to move, explore, and be part of everything: crawling to new corners, pulling up on furniture, and watching

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Sleep schedule example in the Baby Daybook app, featuring predicted naps and awake times.

7-Month-Old Sleep Schedule

By 7 months, your baby’s sleep may finally feel more settled, and many parents notice longer awake periods between naps. Babies are now sitting up, eating solids

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Example of Baby Daybook’s sleep tracking and personalized daily schedule for predicting naps and wake windows.

6-Month-Old Sleep Schedule

Finding the right 6 month old nap schedule can feel like a turning point in your baby’s sleep journey. Around this age, sleep starts to feel more

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Baby Daybook app screen showing predicted sleep schedule with smartwatch notification for the next nap.

5-Month-Old Sleep Schedule

Life with a 5 month old is full of surprises, especially when it comes to sleep. Just when you think you’ve figured things out, a nap gets

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Baby Daybook app screen showing predicted sleep schedule.

4-Month-Old Sleep Schedule

At 4 months, your baby’s sleep undergoes major changes, sometimes feeling like a leap forward, sometimes like a step back. One week you may enjoy

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Baby Daybook app showing activity logs like naps, feeding, and diapers, plus an adaptive schedule predicting next sleep and wake times.

3-Month-Old Sleep Schedule

By 3 months, your baby’s sleep is starting to shift in exciting ways. Nights may stretch a little longer, naps might feel more predictable, and

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2-Month-Old Sleep Schedule

At 2 months old, your baby’s sleep may seem more predictable than in the newborn stage, but it’s still changing. You may notice longer stretches

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