
How to Track Your Baby’s Sleep and Understand What It’s Telling You
Tracking your baby’s sleep can help you better understand your baby’s sleep patterns, wake windows, bedtime struggles, overall sleep needs, and how your baby’s sleep

Tracking your baby’s sleep can help you better understand your baby’s sleep patterns, wake windows, bedtime struggles, overall sleep needs, and how your baby’s sleep

At 6 months, feeding starts to feel different, and for many parents, a little uncertain. Your baby is beginning solids. Milk feeds might look less

By 24 months, sleep often looks steady from the outside. Most 2-year-olds follow a predictable daily rhythm, with one midday nap and a full stretch

By 18 months, most toddlers are comfortably settled into one midday nap, with longer stretches of awake time and a more predictable daily rhythm. At
Baby development between 10 and 12 months marks a powerful transition from early infancy toward toddlerhood. During this stage, many babies become more mobile, expressive, curious, and

The months between 7 and 9 are an exciting time in your baby’s early development. During this stage, your little one becomes more curious, social,

Your 12-month-old is exploring the world with more independence every day. As mobility, curiosity, and communication skills grow, sleep often shifts too. Understanding sleep at 12

Your little one is becoming more capable, expressive, and determined every day. With stronger communication skills and near-toddler mobility, daily routines shift quickly and sleep

Your baby’s world expands quickly at this age – more mobility, more curiosity, and a growing sense of independence. These changes naturally influence how and