Keeping track of your baby’s sleep can be overwhelming, but Baby Daybook makes it easier. Our baby sleep tracker is a reliable tool to help you understand and support your baby’s unique sleep needs. Whether you’re in the newborn phase or navigating tricky nap transitions, Baby Daybook adapts to your family’s rhythm.
But we don’t just help you track your baby’s sleep – we help you understand it. With personalized sleep predictions based on your little one’s age and patterns, you’ll know when naps and bedtime are likely to happen. It’s a simple way to stay one step ahead of overtiredness and bring a bit more calm and consistency to your day.
By spotting trends and knowing what’s coming next, you can confidently adjust your routine, respond to sleep disruptions, and support more restful sleep for your baby.
Log daytime naps and nighttime sleep, discover trends, and build healthy sleep habits – all in one place. With Baby Daybook, you’ll always feel supported on your baby’s sleep journey, from first snooze to full night’s rest.
Sleep Predictions – Your Baby's Personalized Sleep Guide
Say goodbye to the uncertainty of nap times! With sleep predictions, Baby Daybook offers personalized forecasts for your baby’s next naps and bedtime, based on their age and sleep patterns. The app analyzes your baby’s previous sleep data and calculates the optimal sleep windows – helping you anticipate when your baby is most likely to be ready for rest.
No more second-guessing – just timely insights to support your baby’s sleep journey.
Learn more about how Sleep Predictions can support your parenting journey.
Sleep Tracker on Your Wrist!
Tracking your baby’s sleep has never been easier with the Baby Daybook app for Watch. For instance, you can easily start, pause, resume, or stop sleep tracking with a simple tap on your smartwatch. A quick glance at your wrist keeps you informed about your baby’s nap times, awakenings, and sleep duration.
Additionally, real-time data available on your smartwatch helps you monitor your baby’s sleep patterns without constantly reaching for your phone. All the data you log through the Watch app syncs automatically with the Baby Daybook app on your phone. This seamless integration provides comprehensive insights into your baby’s sleep habits anytime, anywhere. It also helps you establish a consistent and healthy sleep routine with ease.
Explore Your Baby's Sleep Trends With Timeline
The timeline feature is incredibly user-friendly and provides valuable insights into your little one’s sleep habits, including duration, daily routines, and patterns. You can view each sleep session’s start and end times with just a glance. The timeline also allows you to scroll through sessions and compare them to identify patterns effortlessly. By taking advantage of the timeline’s visual representation of your baby’s sleep trends over time, you can track progress and make informed decisions about their sleep schedule. Use this to establish a consistent sleep routine and confidently cultivate healthy sleep habits for your baby.
You can even export all of this to PDF to share with doctors so you are ready for the next appointment and have your baby’s info at hand.
Sleep Analysis
Analyze your baby’s sleep patterns from the day you start recording it. Monitor your little one’s total sleep duration, including daytime naps, nighttime sleep, and awake times. By keeping an eye on these sleep metrics, you can spot patterns and track changes over time to ensure your baby is getting the rest they need.
Our app also lets you view average sleep summaries for specific periods. You can then compare your baby’s sleep patterns and averages against previous periods and check them against age-appropriate sleep recommendations. This valuable insight helps you better understand your baby’s sleep. It also empowers you to make informed decisions and adjust routines to ensure your baby gets the best possible rest.
Reminders
Set up reminders for your baby’s regular sleep times, both day and night. These gentle alerts can help you prepare for your baby’s sleep and establish a consistent sleep schedule, ensuring they get the recommended amount of sleep for their age. Our reminders are also customizable, so you can adjust the timing and frequency of alerts to suit your preferences and your baby’s unique sleep schedule.
