Reviewer

Gabrielė Vitkauskienė
Dr. Gabrielė Vitkauskienė is a dedicated family physician working at InMedica Clinic in Marijampolė, Lithuania. With experience caring for both children and seniors, she brings a comprehensive and compassionate approach to primary healthcare. Dr. Vitkauskienė participated in international medical conferences and is a co-author of several articles covering a variety of medical topics. Her professional interests span across multiple fields of medicine, reflecting a strong commitment to continuous learning and holistic patient care.
Logged sleep patterns of an 8-month-old shown in the Baby Daybook timeline.

8-Month-Old Sleep Schedule

At 8 months, your baby is eager to move, explore, and be part of everything: crawling to new corners, pulling up on furniture, and watching

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Sleep schedule example in the Baby Daybook app, featuring predicted naps and awake times.

7-Month-Old Sleep Schedule

By 7 months, your baby’s sleep may finally feel more settled, and many parents notice longer awake periods between naps. Babies are now sitting up, eating solids

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Example of Baby Daybook’s sleep tracking and personalized daily schedule for predicting naps and wake windows.

6-Month-Old Sleep Schedule

Finding the right 6 month old nap schedule can feel like a turning point in your baby’s sleep journey. Around this age, sleep starts to feel more

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Baby Daybook app screen showing predicted sleep schedule with smartwatch notification for the next nap.

5-Month-Old Sleep Schedule

Life with a 5 month old is full of surprises, especially when it comes to sleep. Just when you think you’ve figured things out, a nap gets

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Baby Daybook app screen showing predicted sleep schedule.

4-Month-Old Sleep Schedule

At 4 months, your baby’s sleep undergoes major changes, sometimes feeling like a leap forward, sometimes like a step back. One week you may enjoy

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Baby Daybook app showing activity logs like naps, feeding, and diapers, plus an adaptive schedule predicting next sleep and wake times.

3-Month-Old Sleep Schedule

By 3 months, your baby’s sleep is starting to shift in exciting ways. Nights may stretch a little longer, naps might feel more predictable, and

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2-Month-Old Sleep Schedule

At 2 months old, your baby’s sleep may seem more predictable than in the newborn stage, but it’s still changing. You may notice longer stretches

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